Washington Heights Health Care Collective

Tatjana Newman, MS, LAc Seasonal allergies can range in severity from being annoying to debilitating. Are you dreading the arrival of the warmer season despite springs enjoyable temperatures and the beauty and delightful smells of warm earth, flowers and new leaves? Do you depend on antihistamines, nasal steroids and other medications and dislike their side-effects? [...]

Tatjana Newman, MS, LAc Increasingly, people complain about chronic sinus congestion—allergic or other—or chronic coughs and difficulty breathing. If frequently exposed, there are times, when we get a cold, flu or cough, which all may linger and possibly progress to bronchitis, laryngitis, or even pneumonia. The pharmaceutical drugs that treat respiratory illness help manage symptoms [...]