Fitness
Aikido Up Here
Aikido, Energy Healing & Reiki Classes
Aikido Up Here is a tranquil and supportive space tucked away in Inwood. Fuminori Onuma offers Aikido Classes for kids and adults in 10-week cycles, as well as Reiki treatment and Reiki classes. Those interested are welcome to visit and observe an on-going Aikido class. For schedules and more details, please visit our website www.AikidoUpHere.com
Phone: 646-483-8700
Website: www.AikidoUpHere.com
Address: 3 Henshaw Street Inwood
Christine Zimbelmann, MS, LCAT, CMA
Christine Zimbelmann is a licensed Psychotherapist-Dance Movement Therapist with over 17 years of clinical experience. Her understanding of the mind-body connection informs her work with children, adolescents and adults in both individual and group therapy. She offers an effective alternative to traditional verbal therapy modalities.
Phone: 646-239-0763
Edya Kalev, MA, RYT, MELT Cert.
M.E.L.T. CLASSES AT CASTLE VILLAGE
MELT uses specialized foam rollers and small rubber balls to re-hydrate your connective tissue, which supports, protects and stabilizes your entire body. Learn how to MELT away pain, see immediate changes in posture and flexibility, and best of all – your body will feel great! Classes held in the Castle Village Community Room.
Phone: 646-416-4270
Email: EdyaYoga [-AT-] aol.com
Marcela Clavijo
Marcela Clavijo is a certified Iyengar Yoga instructor, and has been teaching for over 15 years. By focusing on yoga postures, relaxation, and breathing, the Iyengar method brings about correct alignment, freedom of breath, and a feeling of overall ease and well-being. Creative use of props makes the experience and benefits of the practice accessible to everyone. Marcela has classes for beginners and advanced practitioners.
Phone: 212-740-2477
Email: mclavijo [-AT-] earthlink.net
Mollie Slaton
Hudson Pilates
Mollie Slaton, instructor and owner of Hudson Pilates, believes that Pilates can improve your quality of life. With its focus on alignment, posture, strength and flexibility, Pilates can help to alleviate much of the pain and tension accumulated throughout our daily lives. Hudson Pilates has a wide range of teachers specializing in prenatal/postpartum issues, injury prevention and rehabilitation and body conditioning.
Phone: 212-740-7178
Website: www.hudsonpilates.com
Rebecca Miller, MS, RD
Rebecca offers personalized and effective nutrition counseling to clients in the Washington Heights Community. She specializes in improving eating habits for better health and well-being, weight loss counseling, as well as basic nutrition guidance for pregnancy, post-partum, and childhood.
Phone: 917-750-6638
Email: rebeccahubermiller [-AT-] gmail.com
Lisa Priestly BA, CPT, HLC, CYT
WholeLife Styles Inc.-balanced body, balanced life
Lisa offers increased energy, vitality and strength through her integrated fitness and wellness system. Sessions are small group or individual. After over 12 years as a personal trainer, yoga teacher, and Holistic Lifestyle Coach she incorporates strength training, yoga, internal martial arts and holistic nutrition. Sessions are done privately or at her studio on Pinehurst. The Studio offers weekly Fit yoga for adults and an 8-week healthy living/healthy weight management program -Lean, Fit and Focused. Yes you can….get started today!
Phone: 917. 656.1246
Email: lisa [-AT-] wholelifestyles.us
Website: www.wholelifestyles.us
Katrina McKenna, BA, CES, CSCS
MetamorFitness
Katrina is a fitness expert specializing in weight loss and people with diabetes.
Email: katrina [-AT-] metamorfitness.com
Website: www.metamorfitness.com