Yoga / Pilates
Edya Kalev
Gently Now Yoga
Edya Kalev offers safe and rewarding yoga experiences to people of all ages and physical conditions. Her classes help build strength gradually, improve flexibility gently, and nurture a greater understanding of the mind-body connection. Perfect for those recovering from injury or illness, pregnancy, and special needs children.
Phone: 646-416-4270
Email: EdyaYoga [-AT-] aol.com
Marcela Clavijo
Marcela Clavijo is a certified Iyengar Yoga instructor, and has been teaching for over 15 years. By focusing on yoga postures, relaxation, and breathing, the Iyengar method brings about correct alignment, freedom of breath, and a feeling of overall ease and well-being. Creative use of props makes the experience and benefits of the practice accessible to everyone. Marcela has classes for beginners and advanced practitioners.
Phone: 212-740-2477
Email: mclavijo [-AT-] earthlink.net
Mollie Slaton
Hudson Pilates
Mollie Slaton, instructor and owner of Hudson Pilates, believes that Pilates can improve your quality of life. With its focus on alignment, posture, strength and flexibility, Pilates can help to alleviate much of the pain and tension accumulated throughout our daily lives. Hudson Pilates has a wide range of teachers specializing in prenatal/postpartum issues, injury prevention and rehabilitation and body conditioning.
Phone: 212-740-7178
Website: www.hudsonpilates.com